Форум компании "ОМЕГА"
22 Августа 2019, Четверг, 21:54:35 *
Добро пожаловать, Гость. Пожалуйста, войдите или зарегистрируйтесь.
Вам не пришло письмо с кодом активации?

Войти
 
   Начало   Помощь Поиск Войти Регистрация  
Страниц: [1]   Вниз
  Печать  
Автор Тема: http://shunarthawaii.com/  (Прочитано 67 раз)
0 Пользователей и 1 Гость смотрят эту тему.
ShunartHawaii951
Newbie
*
Офлайн Офлайн

Сообщений: 1


« : 12 Июня 2019, Среда, 09:33:09 »

- Nutrition is also essential to good health which in itself helps eliminate the strong habit of negative thinking, often concerning health worries. When eating properly, Serotonin levels are naturally boosted and blood sugar levels remain stable. This helps settle down an over-reactive mind, leading to a lessening in health anxieties. Shunart Hawaii Talk back to the brain by firmly telling it to stop when health worries enter the mind. Shift into a more positive mode of thinking because you always have a choice in what you think about.The mind will respond by quieting down as negative thoughts subside. The brain, caught red handed in this behavior is instantly embarrassed causing it to suspend this cycle of negative thought. This is comparative to a child being caught with his hand in the cookie jar. Embarrassment at being caught, stops this intrusive behavior. Be aware of "what if" thinking. If the majority of sentences you think begin with "what if" then this is proof of a strong health anxiety habit. Change "what if" thinking to "so what" and watch the cycle break.

http://shunarthawaii.com/


* 1-min-2.jpg (40.25 Кб, 900x400 - просмотрено 99 раз.)
Записан
Страниц: [1]   Вверх
  Печать  
 
Перейти в:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!
Страница сгенерирована за 0.022 секунд. Запросов: 20.